All Performance Nerves articles
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BlogsStress is our friend, not our foe: how to manage stress to perform at your best
Cellist and researcher Joanna Latała encourages positively reframing the feeling of stress, and offers strategies on how to transform it into a force for growth and success
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BlogsPositive self-talk: a key to boosting musicians’ confidence
Cellist and researcher Joanna Latała shares methods for how to enhance your performance with affirming language, plus what musicians can learn from top athletes and sports psychology
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BlogsAija Reke: how to deal with performance anxiety
The violinist gives tips on how to build your confidence on stage through her own experiences and examples from literature
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Blogs‘We still get nervous’: violinist Brett Yang on performance nerves
The key to dealing with performance anxiety and nerves is to have the confidence to gain more experience performing, says the violinist
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DebateOpinion: The Wisdom of Yoda
In the Star Wars universe, Jedi Master Yoda is the ultimate teacher – and his insights can be applied just as readily to string playing as to learning the ways of the Force, writes cellist Brian Hodges
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FocusOpinion: Jedi Wisdom for string playing
In the second of his articles, mining the wisdom of the Star Wars universe, cellist Brian Hodges explains how the teachings of the Jedi can be applied to string playing
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BlogsLearning about your performance anxiety: Adam Hockman
Understanding what influences your performance anxiety is the key to overcoming stage fright, writes practice and performance consultant Adam Hockman
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NewsNew free video tutorial series aims to boost performance skills in young musicians
Starting 16 January 2023, the Stringcredibles will release weekly videos to boost young musicians’ performance skills
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Blogs8 tips for good muscular health as a performer
Looking after your body is the key to meeting the physical demands of a busy performance lifestyle, writes violinist Davina Clarke
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BlogsHow to deal with the pressures of performance: Alexandra Gorski
Understanding how performance nerves manifest in yourself is the key to feeling comfortable on stage, writes the violinist
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FocusConquering performance nerves: how do I banish sweaty hands and nausea?
Brian Hodges and Diana Allan answer student questions on coping with stage fright
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FocusConquering performance nerves: I'm great in practice but don't perform so well on the day
Brian Hodges and Diana Allan answer student questions on coping with stage fright
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BlogsRelease the Fear Monster: how to conquer performance anxiety and perform at your best
Brian Hodges and Diana Allan discuss the origins of stage fright and offer guidance on how to combat fear during performance
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BlogsConquering performance nerves: how do I control my fear of failure?
Brian Hodges and Diana Allan answer student questions on coping with stage fright
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Blogs'I often have to battle negative thoughts on stage,' says violinist Joshua Bell
The star performer talks about channelling nervous energy and thinking oneself confident
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BlogsViolinist Itzhak Perlman on conquering performance nerves
‘Know your enemy,’ says The Strad’s August 2015 issue cover star
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Premium ❘ FeatureHarnessing breathing to improve your string playing
Breathing naturally is one of the first principles of Alexander teaching - and it's a must for anyone who suffers from stage fright, says Joseph Sanders
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Focus7 techniques to combat stage fright
Are you suffering from stage fright? Laurinel Owen gives advice on overcoming this common affliction
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Premium ❘ FeatureMusicians and exercise: Can a keep fit regime make you a better string player?
Violinist, researcher and consultant Berenice Beverley Zammit explains how physical exercise and simulation of the live concert environment can help string players and other musicians perform more efficiently under pressure
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FocusThe Inner Monsters responsible for performance nerves
In order to equip musicians for emotionally disconnecting from their negative thoughts, flautist Katie Frisco unpacks the three categories of Inner Monsters she characterises as being responsible for performance anxiety
