The BBC has published a report warning the musicians in its five
orchestras that they are at risk from damaging their hearing. The
48-page
report, written by the BBC's safety manager, includes a number
of recommendations for players who want to protect themselves
against noise while rehearsing or performing.
Using earplugs and sitting further apart are two of the
suggestions. Players are also told to consider chewing gum to avoid
a clenched jaw, which can exacerbate symptoms of tinnitus, although
the report concedes that chewing gum 'may not be appropriate on
stage'.
Violinists and violists are specifically told that they need to be
protected from the piccolo and the brass, and cellists and bassists
also need protection if they sit too close to the trumpets.
The report also looks beyond hearing damage to other risks
associated with playing in an orchestra, such as higher stress
levels. 'The sound of your colleagues' instruments may well
contribute to increased stress levels,' it says, adding that 'the
adrenaline rush you thrive on in performance can turn under certain
circumstances to unhealthy stress that is associated with raised
blood pressure, compromised immunity and changes to
metabolism'.
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