All Alexander-Technique articles
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NewsNew Alexander Technique wellbeing resource for musicians
The free videos are made by Alexander Technique experts following the Alexander Technique Music Conference 2021
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Focus10 ways to avoid tension in your playing
Advice on how to be flexible and relaxed as a string player from 120 years of The Strad
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FocusNatural playing on violin and viola, inspired by the Alexander Technique
Exercises to release tension and improve ease of movement when playing the violin by Tomas Cotik, violin professor at Portland State University
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BlogsDeveloping a natural and relaxed approach to string playing – part 2
Portland State University professor Dr Tomas Cotik gives an introduction to kinesthetic feelings and demonstrates techniques and exercises
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BlogsDeveloping a natural and relaxed approach to string playing - part 1
Portland State University professor Dr Tomas Cotik gives an introduction to kinesthetic feelings and demonstrates techniques and exercises
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FocusElements of Alexander Technique: discovering a natural approach to string playing
Dr Tomas Cotik gives an introduction to the method and demonstrates techniques and exercises