All sport-psychology articles
-
BlogsThe Athletic Musician: how to use sports strategies in your practice and performance
Music and sports have more in common than one may initially think. Matteo Costanzi, a musician and former elite athlete, shares how musicians can implement sports approaches to optimise their playing and progress
-
FocusHow to use random practice to help long-term learning
Practising shouldn't be boring. With techniques drawn from sport psychology you can retain more of what you learn, says musician and performance psychology expert Christine Carter
