All mindfulness articles

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    6 mindfulness techniques for music teachers


    Mindfulness is an invaluable tool for teaching students how to concentrate on-stage, improve awareness in the practice room, play pain-free, and move on from disappointing auditions or performance experiences, writes Dr. Travis Baird

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    Meditation (not from Thaïs) for musicians


    Violist Matthew Jones discusses the ways in which meditation and mindfulness can help performers, as he prepares for his ‘Music and Silence’ concert at the Vale of Glamorgan Festival