All mindfulness articles

  • Pet image
    Blogs

    6 mindfulness techniques for music teachers

    23 February 2018

    Mindfulness is an invaluable tool for teaching students how to concentrate on-stage, improve awareness in the practice room, play pain-free, and move on from disappointing auditions or performance experiences, writes Dr. Travis Baird

  • Matthew_Jones_Meditation
    Blogs

    Meditation (not from Thaïs) for musicians

    4 May 2016

    Violist Matthew Jones discusses the ways in which meditation and mindfulness can help performers, as he prepares for his ‘Music and Silence’ concert at the Vale of Glamorgan Festival