All Joanna Latała articles
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BlogsStress is our friend, not our foe: how to manage stress to perform at your best
Cellist and researcher Joanna Latała encourages positively reframing the feeling of stress, and offers strategies on how to transform it into a force for growth and success
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BlogsHow taking a break can make you a better musician
Cellist and researcher Joanna Latała examines how time away from practice and your instrument will help your performance in the long run
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BlogsPerformance practice: the missing step in every musician’s practice routine
Cellist and researcher Joanna Latała shares why it’s important not only to practise, but to practise performing - and how implementing this in your routine can help you gain confidence on stage
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BlogsPositive self-talk: a key to boosting musicians’ confidence
Cellist and researcher Joanna Latała shares methods for how to enhance your performance with affirming language, plus what musicians can learn from top athletes and sports psychology
