mindfulness

  • Pet image
    Blogs

    6 mindfulness techniques for music teachers

    2018-02-23T16:39:00Z

    Mindfulness is an invaluable tool for teaching students how to concentrate on-stage, improve awareness in the practice room, play pain-free, and move on from disappointing auditions or performance experiences, writes Dr. Travis Baird

  • Matthew_Jones_Meditation
    Blogs

    Meditation (not from Thaïs) for musicians

    2016-05-04T00:00:00Z

    Violist Matthew Jones discusses the ways in which meditation and mindfulness can help performers, as he prepares for his ‘Music and Silence’ concert at the Vale of Glamorgan Festival